Bedtime chill

Hosted by Katie Wyatt
2 reviews

Yin practice to wind down and help you sleep easy

Overview
Schedule
About
A Relaxing time to let go and chill out!

Yin yoga is a fantastic way of releasing any tension in the body and in the mind. Asanas (poses) are held for a longer period to enable the muscles to surrender and improves flexibility and cirulation.

Turn up, chill out, feel good x
Schedule
Reviews
Tracy
April 2021
Always sends me off to sleep so definitely doing me good! 🤣
Kevan
March 2021
Fantastic. I'm rubbish but she gets the best out of me. Roll on next week.
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.