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Upper Body Tabata ©
Oct 13, 2021
Brittaney Deitz
Class recording of Body with Britt Express by Brittaney Deitz. All materials contained on this site are protected by United States copyright law. *Do the first movement 4x before moving on to the second movement. Tabata 1 1. Iso hold bicep curls- R 2. Iso hold bicep curls- L Tabata 2 1. Iso hold lateral raises- R 2. Iso hold lateral raises- L Tabata 3 1. SA tricep kickbacks- R 2. SA tricep kickbacks- L Tabata 4 1. Uneven pushups- R 2. Uneven pushups- L Tabata 5 1. SA bench press- R 2. SA bench press- R
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