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QiFLOW full class 9-23 (5 Treasures)
Sep 23, 2021
lisa decker
2M
After some deep breathing, body sensing and purging we move into oiling the joints and some exercises taken from the swimming dragon series to strengthen the legs and open through the shoulders. We end with the 5 treasures set to a beautiful rendition of "Can't Help Falling in Love"
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