I want to make fitness accessible to everyone.
I want to make it available to working moms running busy lives.
I want everyone to have the opportunity to live their most optimal lives by feeling great, being healthy, and staying fit.
The first class is free!
All you need is an exercise mat, some dumbbells (best to start with around 2kg, 3kg, and 5kg for when you feel strong enough), some water, a sweat towel, and loads of enthusiasm.
*These classes have been moved to mornings for the UK summer.