Shred

Hosted by Jodie Avary
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Strength & Cardio

Overview
Schedule
About
30 minutes of Strength moves & Cardio blended together for the ultimate afterburn. Short enough to complete on your lunch break & still get the workout you need. 
Schedule
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Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.