Reviews

Jose
August 2020
Class: Mindful Monday-Vinyasa Flow- 45 mins
I look forward to Shereen’s Vinyasa flow class every week. I appreciate how Shereen continually demonstrates various Yoga pose modifications to accommodate those with injuries or limited range of motion! An incredibly rewarding yoga practice, I recommend this class to everyone. Thanks Shereen!
Lindsey
August 2020
Class: Mindful Monday-Vinyasa Flow- 45 mins
This class was so great! This was my first yoga class and I was nervous I would not be able to keep up. Shereen did an amazing job at talking you through the class and providing great motivation. I am so excited to continue her classes!!
Lina
August 2020
Class: Mindful Monday-Vinyasa Flow- 45 mins
Shereen always delivers such a heartfelt class! I love her flows and intentions a lot. I always feel safe and cared for in Shereen's classes.
Alyssa
August 2020
Class: Mindful Monday-Vinyasa Flow- 45 mins
Shereen is an amazing yoga and workout instructor. You will sweat and love every minute of the workout!
Binhan
August 2020
Class: 30 min HIIT Classes
Class was amazing! Shereen led the class at a very great pace transitioning between high to low intensity. She always keeps us moving til the very end. Legs were definitely put to work!
Natalie
August 2020
Class: CORE CARDIO- 30 MIN HIIT
Class is awesome for a Friday night: short and sweet! There is constant movement in the practice and you feel the burn from the time under tension. I always look forward to Shereen's classes and learn new moves every session.
Nam
August 2020
Class: 30 min HIIT Classes
Great lower body class that engaged both my lower abs and quads. I loved variety in moves and intensity of the workout-challenging yet still achievable!
Monica
August 2020
Class: Mindful Monday-Vinyasa Flow- 45 mins
Shereen is an amazing instructor, always talking you through every position and breath. I love that she includes vinyasa, and she encourages you to progress but be mindful and really move your body! Her flows go so fast and I always feel refreshed after a session with her!