Mindful Monday-Vinyasa Flow- 45 mins
Come explore the connection between your breath and your both with me
About
Come deepen your connection with yourself on your mat. Intertwine the connection between your breath and your body as we glide from posture to posture. With practice, your mindful muscle will strengthen and your authentic self will emerge. The space within you that knows what you need before you know.
Schedule
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.