About
In this class, we will explore the limits of your body through a high intensity interval training 30 minute workout. What separates my practice from most HIIT practices is the extra attention directed towards mindful breath, focused intention, and purposeful music. Can’t wait to move and breathe with you!
Schedule
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.