HANK YOU for showing interest in my sessions!
What do you need?
*A laptop or phone and download The Zoom app make sure this is the latest update!
*Make sure you call in about 5-10 min before the class starts.
*You can connect your Laptop to your tv use your Chromecast or HDMI cable or Apple TV or skybox!
*you can play the sound on a Bluetooth music player or sound system via computer or via an Aux cable for a better sound!
*Make sure your webcam is on (I need be able to see you move My online participant's insurance only covers you if I can see you! or sign all your rights away in the online Parq)
*Make sure your microphone is muted during class this will give you a better sound!
*Don't forget a big water bottle and a big smile!
*make space for a safe class make sure you wear shoes that are for exercising
The link to all my classes stay the same unless we have unwanted guests (this hasn't happened yet)