Power Rush Max

Hosted by Power Rush Fitness
8 reviews

45 minute all-out HIIT Class. Want to test your limits? This class is for you!

Overview
Schedule
About
Power Rush Max takes the basics of Power Rush and adds an extra layer of challenge. Be pushed to overcome your perceived limitations.

Class Format: 45 mins

  • 5 minute Warm Up
  • 3 rounds of 6 movements
    • Every third movement will be a 90 second HIIT effort
    • All other movements are 60 seconds 
  • 60 second finisher
  • 5 minute Cooldown
Schedule
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.