Stephanie Mickens
@missfitness
9 reviews
Hi, I'm Stephanie. I am a Certified Fitness Trainer and IFBB Bikini Professional. I have a passion for fitness and my mission is to be a resource to individuals and inspire them to make changes in their lives, including their health & wellness.
Stephanie
December 2020
1-on-1 session: Miss.Fit Fitness Virtual Session - Private
Great! Always challenging, but she keeps you motivated.
Gireesh Kumar
December 2020
1-on-1 session: Miss.Fit Fitness Virtual Session - Private
She's very motivating and personable.
stacy
December 2020
1-on-1 session: Miss.Fit Fitness Virtual Session - Private
Stephanie is slowly getting me back in shape since I've been inactive due to the pandemic.
Andrea
December 2020
1-on-1 session: Miss.Fit Fitness Client Consultation
Stephanie took the time to share her knowledge with me around nutrition. Yes, like many others, I want to lose weight. But, Stephanie is helping to teach me long term changes to improve my health, not just ways to drop weight fast. I appreciate her honesty and candor on the topic of food. She taught me that food isn't a punishment or reward but ongoing support to fuel your body. Oh, and don't be afraid to pay for food prep. :)
Shantell
November 2020
Class: Miss.Fit Fitness Virtual Workouts
This fitness program is exactly what I needed! I love the app and being able to have all my personalized workouts linked with MyFitness Pal and Fitbit. It really helps me to manage all aspects of my fitness journey (nutrition, steps, workout activity) in one place. Stephanie holds me accountable when I need it most, and she pushes me every week. I can tell I’m getting stronger so I’m here for the long run!
Kelly
October 2020
Class: Miss.Fit Fitness Virtual Workouts
It was an Awesome way to get you “butt” in gear and ready for the weekend. She have a amazing arms, legs and core workout all at the same time.
Andrea
October 2020
Class: Miss.Fit Fitness Virtual Workouts
We put in arm werk. Yes, werk! You felt the burn on this workout. I love the energy and encouragement during each workout. We may be virtual but it feels like we are all together.
Shantell
September 2020
Class: Miss.Fit Fitness Virtual Workouts
Just the push that I needed....looking forward to the next class
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