Miss.Fit Fitness Virtual Workouts
Workouts for the "fitness newbie" and "woman-on-the-go"!
About
This program is for the the lady who desires to implement a workout plan but struggles with finding consistency in their schedule and needs a little accountability.
The Miss.Fit community comes together 2-3 times a week to perform workouts led by Miss.Fit Fitness founder/owner, Stephanie Mickens.
These sessions have something for ALL fitness types and serves as a great intro to the Miss.Fit Fitness PUSHer+ training programs.
Equipment needed:
Open space
Bodyweight
Set of dumbbells (5 - 10 lbs)
The Miss.Fit community comes together 2-3 times a week to perform workouts led by Miss.Fit Fitness founder/owner, Stephanie Mickens.
These sessions have something for ALL fitness types and serves as a great intro to the Miss.Fit Fitness PUSHer+ training programs.
Equipment needed:
Open space
Bodyweight
Set of dumbbells (5 - 10 lbs)
Schedule
Reviews
Tara
September 2021
This was amazing 👏🏽! Thank you for getting me start!
Michelle
July 2021
Stephanie workouts are great and worth the time. Come prepared to push yourself and sweat.
Nicole
March 2021
Class was super motivating today! Stephanie reminded us to challenge ourselves and it definitely made me work harder.
Shantell
November 2020
This fitness program is exactly what I needed! I love the app and being able to have all my personalized workouts linked with MyFitness Pal and Fitbit. It really helps me to manage all aspects of my fitness journey (nutrition, steps, workout activity) in one place. Stephanie holds me accountable when I need it most, and she pushes me every week. I can tell I’m getting stronger so I’m here for the long run!
Kelly
October 2020
It was an Awesome way to get you “butt” in gear and ready for the weekend. She have a amazing arms, legs and core workout all at the same time.
Andrea
October 2020
We put in arm werk. Yes, werk! You felt the burn on this workout. I love the energy and encouragement during each workout. We may be virtual but it feels like we are all together.
Shantell
September 2020
Just the push that I needed....looking forward to the next class
Coretta
September 2020
Good variation of exercises, smooth transitions, good demonstration and encouragement.
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.