Breathe Better, Feel Better
Cooperate Wellness is growing, and businesses understand the social-emotional, physical, and fiscal value of a healthy company, especially when it comes to emotional well-being.
Pranayama Chakra Meditation
Pranayama Chakra Meditation is a wellness session especially for creating emotional well-being, energetic balance, and peace of mind.
The practice combines pranayama, bandha movements, and meditation to awaken the vitality of breath, activate the energetic centers, and regulate the flow of energy that promotes a state of bliss & harmony.
Relax, Refuel, and Recharge.
Virtual Live with 24-hour access. The access link will automatically be sent to your email after the session.