Rose Quartz Group

Hosted by Marian McNair
2 reviews

Deepen your understanding and experience spiritual and healing aspects of yoga.

Overview
Schedule
About
Yoga is an ancient practice for healing all aspects of our being. 
This class is to create a deeper awareness and understanding of yoga through study, discussion and practice.

Each week we will explore a new topic based in yoga philosophy, healing aspects of yoga or general yoga knowledge. What would you like to know and practice to deepen your experience of yoga?

Here are some topics we will be exploring:

  • The Breath and Pranayama
  • Poses to help your dosha
  • Origins of yoga postures
  • Healing aspects of various postures
  • Ayurveda
  • Chanting benefits
  • Vibrational universe
  • Protecting ourselves from negativity


Schedule
Reviews
Loretta
January 2021
Very relaxing with helpful instruction on using the breath for better health!
Sarah
January 2021
Marian is lovely and the class left me feeling restored. Thank you!
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.