Happy to be Here!

Hi Everyone. Thank you so much for joining me for yoga and sound meditation classes. I have spent a lifetime searching for deeper experiences to bring me closer to our inner source. I found yoga when I was 16 and at that time, it was a cult. The experience of yoga has changed dramatically and now we can do it together here on Session.

Yoga and sound has helped me to make sense of the world as well as meditating daily for over 30 years. I love to share this with you. I hope you can find peace while practicing yoga and in your life. We are challenged every day. We are continually changing. I want to help you through your own changes and am here to help you with support.  You are not alone. Feel free to ask any questions or if you have concerns. There are beautiful friends here and it's nice to find new connections in unexpected places. 

I have studied with many spiritual teachers and around the world. As I have aged I have found we are all alike and we all want the same things: to be useful, to be healthy and to love our families. These things make us happy and then it is easier to shine our light and help others. We are truly brothers and sisters.

Thank you so much for joining me,