Class: Yoga Sculpt
I’m so thankful for Lina! Before I had started her classes I had never tried yoga bc I was intimidated and uncoordinated. Being able to try it from the privacy of your house & having Lina so carefully guide and explain every move changes the game. I now take 2-3 of her classes a week. After working with her for a couple months I’ve gained confidence, coordination, core strength (yoga sculpt will get that booty in shape also), balance, and I’ve fixed all the back issues that quarantine has created. If your in a covid work out funk I highly suggest giving her classes a try! Being able to watched previous recordings has been super convenient and she is quick to respond to any questions!