Vinyasa Yoga

Hosted by Lina Alfinito
7 reviews

Break a mindful sweat in this hour-long vinyasa yoga class.

Break a mindful sweat in this hour-long yoga class. This is a beginner friendly power vinyasa class. Prepare to stretch all the the major muscle groups of the body and flow with an intention. 

Vinyasa means "to place in a special way" and embodies postures being linked together. Connection is a major component of this class- connection to your body, breath, and mind. What can you unlock by being more connected? 

March 2021
great class
January 2021
Amazing!!! Thank you so much for a beautiful class Lina!
Leslie Joyce
October 2020
Outstanding! Thanks to Lina's yoga classes, I've rebounded out of coronavirus depression and regained my energy.
September 2020
Great class. Hard enough to sweat but a long relaxing savasana. Thanks Lina!
August 2020
Lina is super informative about how to keep our bodies safe during our practice. I've learned how to activate so many of my muscles from her class. Amazing class!
August 2020
I like Lina's pacing in yoga - fits my style - and her playlist is pretty awesome too. Her workouts include core exercises, which are so important to good technique in yoga, but for more core focus, try her yoga sculpt classes. The 75 min version has a great combination of core, cardio and strength workouts, which gives you a great all-body feeling when done!
August 2020
Lina always delivers the best lessons. The perfect amount of warming up, strength building and flow to get you feeling amazing. She’s knowledgeable, realistic with poses and makes me feel like wherever I’m at is exactly where I need to be. Thanks again Lina!
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.