Vinyasa Yoga

Hosted by Lina Alfinito
5 reviews

Break a mindful sweat in this hour-long vinyasa yoga class.

Overview
Schedule
About
Break a mindful sweat in this hour-long yoga class. This is a beginner friendly power vinyasa class. Prepare to stretch all the the major muscle groups of the body and flow with an intention. 

Vinyasa means "to place in a special way" and embodies postures being linked together. Connection is a major component of this class- connection to your body, breath, and mind. What can you unlock by being more connected? 


Schedule
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.