Chair Yoga

Hosted by Lina Alfinito
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Take a quick break out of your day to stretch, breath and reset.

Overview
Schedule
About
Chair yoga Is a great way for those who frequently sit to learn new tools and take care of their posture. For those who feel uncomfortable on the floor, chair yoga gives an opportunity to get a workout in without feeling limited. Every chair yoga class is loaded with anatomical information to better understand your body. 
Schedule
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.