Flex and Stretch - Impact Dance Academy

Hosted by Kayleigh Clements
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It's time to give those muscles some love in this full body stretch.

Ever feel stiff and sore days after a workout or even just from everyday life? If yes, then this flexibility and mobility routine will work wonders for your body and leave you feeling light and lifted.

A mat or soft surface is required.

Please ensure you have filled out a PAR-Q form before attending any classes.
Please also feel free to contact me directly to let me know of any injuries, pregnancy etc. and I can advise further.
Clyde Street
Clyde St, Carluke ML8, UK
Class can be found across from R&W Scott and next to Bake house cafe, head towards the end of the alley and the door will be on your left. Please can I ask that you either bring indoor shoes or ensure your shoes are as clean as possible underneath, this is just to help protect the floor. Thank you.
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Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.