Session is shutting down May 31, 2022
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26:41
Members
Q & A session
May 29, 2022
27:53
Members
Tank Top Arms
May 27, 2022
49:48
Members
Butts & Guts
May 27, 2022
29:15
Members
Deep Core & Total Stretch
May 26, 2022
55:48
Members
The Ladder (half cardio half strength)
May 26, 2022
57:23
Members
Band Burn (bands & light dumbbells)
May 25, 2022
31:29
Members
Bootie Blast
May 24, 2022
54:51
Members
TABATA!
May 24, 2022
26:53
Members
Ab Lab
May 23, 2022
50:15
Members
Sets & Reps (light - med weights)
May 23, 2022
32:41
Members
Q & A
May 22, 2022
53:16
Members
Band Burn (long bands & loop bands)
May 18, 2022
28:36
Members
Tank Top Arms
May 13, 2022
51:08
Members
Butts & Guts
May 13, 2022
34:25
Members
Deep Core & Stretch
May 12, 2022
54:32
Members
The Ladder (half cardio / half strength)
May 12, 2022
56:25
Members
Bands & Bells (light weights + bands)
May 11, 2022
26:19
Members
Superior Posterior
May 10, 2022
55:26
Members
TABATA! (20 sec HIITs)
May 10, 2022
27:12
Members
Ab Lab
May 9, 2022