60 minute Power Up Saturday Flo

Hosted by Jacquie Rosenbaum
6 reviews

A high energy fast paced power yoga class that will leave you feeling strong and accomplished! This class will make you sweat as we hold poses for longer and move at a faster pace than our typical vinyasa classes.

Overview
Schedule
About
This class is not suggested for the yogi that is brand new to yoga practice. It is recommended to be familiar with the common yoga poses in a safe manner before moving at a faster pace. 
Schedule
Reviews
Lisa
April 2021
Fun class, great way to start the weekend. Jacquie is very welcoming and her classes are suitable for all levels!
Hema Bharwani
April 2021
Wonder full session, in the beginning it was little fast , and then balance out .had to skip the crow pose as I have to practice that pose Thank you
Ini
April 2021
I love your classes, they are so perfect. you are a very sweet teacher, thank you !!!!
Lilly
April 2021
This was a great power yoga class! I have never taken a virtual class before and you explained everything really well. I felt like I had a great understanding of how I should be going into yoga moves/positions and where I should feel the stretching throughout different parts of my body.
Molly
April 2021
This was a great class! It worked my whole body and left my shaking. I’ve never had such a good core workout during a yoga class before. Jacquie was very helpful with modifications and was sure to have a warm up and cool down to class. I can’t wait to take another class!
Rachael
April 2021
What a class! My legs, arms, and core were shaking in a good way. The class flowed well, moving from one pose to the next and she made sure to take a significant amount of time to wind down with some great stretches at the end. Will definitely be taking this again!
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.