45 Minute Power Flo

Hosted by Jacquie Rosenbaum
4 reviews

A high energy fast paced power yoga class that will leave you feeling strong and accomplished! This class will make you sweat as we hold poses for longer and move at a faster pace than our typical vinyasa classes.

June 2021
Great workout!! Loved it!!
May 2021
This was an awesome Power Flo class! Jacquie is such a positive yoga teacher. She breaks things down for beginners and challenges those who have done this for years. I enjoy the entire session and felt such a calming presence after the class was over, while also challenging myself physically. I highly recommend Flo with JRo to anyone whether they take it virtually or in person! Can't wait for another session!
May 2021
This Power Flo class with Jacquie was great! It moved a little more quickly than some of the more gentle flo classes and some of the poses were challenging, but I did it! I modified where necessary and felt comfortable throughout the class. After I was done, I felt energized and ready to face the day. Thanks, Jacquie!
May 2021
Did not know yoga could be such a workout! I haven't dabbled in yoga in ages but was easily able to follow along with Jacquie and I felt great afterward!
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.