Reviews

April
September 2021
Class: *HIIT at HOME*
Emile is very passionate and knowledgeable. His always thinking of ways to keep us motivated. I truly appreciate that. I’m glad his training me. 😊
Nicole
July 2021
Event: Stretch and Mobility Clinic!
It was so informative. I especially liked the information about ergonomics.
Alia
July 2021
Event: Stretch and Mobility Clinic!
I recently attended this stretch and mobility clinic with Coach Emile and if I were able to give it over 5+ stars, I would! I have been dealing with a herniated disc as well as a tight/stiff lower back and this is just what the doctor ordered. Coach Emile took his time to explain the "science" or the "why" behind how individuals experience knots and stiffness throughout their bodies whether it be through the breakdown/build-up of muscle tissue, incorrect posture, hyperextension, and/or lingering injuries. He then led a stretch clinic showing the correct way to use a foam roller to reduce soreness and decrease injury before and after a workout. Finally, he took the time to show us how to use simple tools such as a tennis ball to target trigger points throughout the lower back and between the shoulder blades to aid in mobility throughout your body. This session was not only free it was informative. If you are struggling with getting more active due to work/family demands, time, I HIGHLY suggest you checking out one of his classes on either Thursday nights or Sunday afternoons. He truly takes the time to learn you, your body/ fitness goals, reminds you of your, "WHY" and holds you accountable. Did I mention his classes are 100% virtual and he offers personal training sessions as well? Do yourself a favor and get yourself a coach that cares. Thanks, Coach Emile!
Angelique
June 2021
Class: *HIIT at HOME*
I really enjoyed yesterday’s full-body workout. Emile was very helpful in providing modifications as needed and really explaining the exercises that we did. He’s very encouraging and the music playlist was awesome!
Nicole
March 2021
1-on-1 session: 1 on 1 Coaching scheduling (unlisted)
Emile is always very patient and encouraging (but he won't take excuses). I'm sure that's the only reason I've stuck with the program this long.
Love
March 2021
Class: *HIIT at HOME*
All my classes with Emile has been exceptional!!! He is professional and gives you a personalized workout plan to meet your goals. He follows up on that plan with you and is always pushing and encouraging. Emile jovial personality makes the class fun and I love how he incorporate Sunday classes with gospel music. Join now!!! Am already seeing results in just 2weeks!!!
Kerry
February 2021
Class: *HIIT at HOME*
Awesome class today!!!
Niecie
February 2021
1-on-1 session: 1 on 1 Coaching scheduling (unlisted)
Emile is organized and motivational. He has a specific plan designed for my goals. Emile is AWESOME!
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