Dash Fitness
@dashfitness
131 reviews
We are Ashley & Darla-the mother-daughter duo! Ashley is a CPT & fitness instructor! Darla is the veteran who has taught for over 30 years. We enjoy making all of our workouts EXCITING and FUN for all members-no matter what the skill level may be.
Darla
April 2021
Class: Power Hour
It was awesome!!! The energy, humor, and positivity of Ashley, Darla, and Jo Jo is just amazing! What a great start to a Saturday!! Thanks girls!
Karen
April 2021
Class: 45 Minute Strength
I was late and missed the first 30 min of the workout, but it's great that I will be able to make that up by doing the recording!! ;)
Jody
April 2021
Class: Power Hour
AMAZING as always! Thank you ladies for being real...
Bari
April 2021
Class: Power Hour
I never wake up early on Saturdays to work out. Ever. I.do.now! I loved Power Hour. It is a great mix of core, cardio, and strength. Darla and Ashley balance one another out and show modifications for beginners or for those of us who are DASH sore!! Awesome!
Kristina
March 2021
Class: 15 Minute Express
You are so much fun Ashley. My hips and but are starting to get slimmer. Thanks for pushing me
Breauna
March 2021
Class: 15 Minute Express
Darla was amazing! She kept the pace great and really gave me a solid 15 min workout. Well worth the time and I felt so energized after to get things done.
Ashley
March 2021
Class: 45 Minute Strength
Another awesome class!!! Got the sore muscles today but the good sore!!!! Love Dash Fitness!!!
Mary
March 2021
Class: 30 Minute Cardio
I think this was for the Zumba class last night. I tried Zumba for the first time last night, and I personally didn’t care for it too much even though JoJob did a fantastic job.
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