45 Minute Cycle

Hosted by Dash Fitness
9 reviews

Heart-pumping cycling class with upbeat and energetic music

Overview
Schedule
About
Cycling Bootcamp- Combing the high intensity of cycling with strength/core training, this class will have you feeling strong and SWEATY! Strength/core training exercises will take place off the bike. Equipment needed for this class: bike, weights and band.

Cycling- Something for everyone! Intervals, rolling hills, sprints, climbs, runs, surges and jumps all to music hand-picked to motivate and inspire! This is a great workout if you want to burn calories and increase endurance. Come on in for the ride!

Schedule
Reviews
Kristina
March 2021
You are so much fun Darla. You keep me going
Rose
March 2021
As always the class was amazing!!!
Karlee
March 2021
This class was so much fun and a great way to start my day!
Heather
March 2021
Loved this class! I found it comparable to the classes I take through Proform, thanks for the high energy.
Kayla
March 2021
awesome class- LOVE the music!
Traci
March 2021
I did the recorded class in the evening and she kicked my booty! Did and awesome job keeping it upbeat! It was cardio-tastic!!!
Linda
March 2021
Amazing class! Darla is such a great instructor!!
Debbie
March 2021
Loved it!!!!!
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Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.