Core Strength- In this short 15 minute core workout you will fire those abs and engage your core to build a solid foundation for all strength! Mini loop bands and dumbbells may be used during this workout - modifications will be shown if that equipment is unavailable for the member.
Burnin Bands- Get those booty bands out and get ready to feel that burn! This 15 minute class will be all about toning up that lower body while dancing to fun, upbeat music. Mini loop bands recommended for this class.