Class recording of Bike Bootcamp with Britt by Brittaney Deitz. Tabata 1 1. Reverse lunge → to plyo knee drive- R 2. Reverse lunge → to plyo knee drive- L Tabata 2 1. Drunken mtn. climbers 2. Wide stance down dog → to snake push-up Tabata 3 1. Goblet split squats- R 2. Goblet split squats- L