Session is shutting down May 31, 2022
Brittaney Deitz
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1-on-1
1-on-1
1:1 Sessions- Accountability + Proper Form for Body and Cycle Classes
In this session we will focus on proper form for upper body, lower body, and core exercises and/or form on the bike for spin classes. Proper form when doing anything physical is important, but it is especially important when working out and spinning.
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