Body with Britt

Hosted by Brittaney Deitz
84 reviews

A quick-paced class designed to maximize your results through a variety of functional exercises. The movements are designed to increase your overall fitness, toning, strength and flexibility.

This body strength and toning class accommodates any variety of weights and equipment (dumbbells, kettlebells, resistance bands, body weight, etc.) that you have at home.  You may also want to have a mat available.  Each class will be unique and focus on different parts of the body including lower body, upper body, and core, as well as some full body workouts too! All ages and fitness levels are welcome, and modification ideas will be provided to best suit every fitness level.

This class will leave you feeling empowered, ready to tackle whatever the day brings, and help you destress from the demands of the day!  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  While you are encouraged to go at your own level, this is a quick-paced class designed to maximize your results in the shortest amount of time possible. The movements are designed to increase your overall fitness, toning, strength and flexibility.  By the end of the 45 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
If you do not have a full weight set, that's okay!  You can make do with random pairs of weights of all different values.  Look around your home and find some common household items that can add weight to your workout like: shampoo bottles, soup cans, water bottles, laundry detergent, your pets or children (wink!), etc.  Get creative and have fun with it! 

You may want to wear sneakers for these workouts, but some people prefer bare feet.
September 2020
Always challenging and Brittaney provides great modefications for all of the excercises so that everyone can get a great workout no matter what their current level may be.
September 2020
I mean how can you not love this spinning coach! She calls you out to add more even when YOU don't think you can. So you do it, and guess what, you can add more! Britt is the best. I feel blessed to have found her and be part of the community SHE built during a PANDEMIC. She's the best. <3
September 2020
Absolutely love Britt! She’s so positive, motivating, and gives a killer workout. And as an athlete herself she knows to include the mobility and flexibility which is awesome — loved my first experience and will be back 💕
September 2020
I did the recording and it kicked my butt!
September 2020
Britt!!!!! I did my first class (recording due to my schedule) and it was amazing! I’ve been so reluctant in terms of getting back into exercising due to a few injuries. Your modifications were perfect and it allowed me to safely navigate the entire workout at my own pace! Your instruction at the beginning included the the most advanced all the way down to the most moderate way to perform the exercise. Instructions were clear and the class flowed so well! I was so impressed and also so very sweaty by the end! Thanks for providing this service and thanks for your motivation! Jen Sykes
September 2020
Great workout!
August 2020
Sunday’s class was awesome! Sweating by the time I started the second round. Music was a little loud so if I wasn’t paying attention and watching you I would miss the clock beeping and your verbal cues.
August 2020
Great first class. I can't wait to put my spin bike together and take a cycling class next week!
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.