60-Minute Cycle
This full hour on the bike includes a combination of beat-driven choreography, slow heavy climbs, exhilarating sprints, and the use of light dumbbells.
About
This class will leave you feeling empowered and ready to tackle whatever the day brings! With careful consideration given to the playlist, this class is beat-driven and choreographed to the music. In addition to a variety of choreographed moves, you can expect there to be a few sets of high-rep arm exercises on the bike using light dumbbells (1-5 lb. is recommended).
You will feel valued and inspired by my individualized attention and encouragement. I will challenge you mentally and physically while also making you feel like you are unstoppable! By the end of the 60 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!
What You'll Need To Know
You may want to have a water bottle and towel available on your bike. You may also want to have a pair of light dumbbells nearby to incorporate arms into your ride. You are not required to have your camera turned ON, but I encourage riders to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.
*This is a cycling class, but all cardio machines are welcome! You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
You will feel valued and inspired by my individualized attention and encouragement. I will challenge you mentally and physically while also making you feel like you are unstoppable! By the end of the 60 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!
What You'll Need To Know
You may want to have a water bottle and towel available on your bike. You may also want to have a pair of light dumbbells nearby to incorporate arms into your ride. You are not required to have your camera turned ON, but I encourage riders to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.
*This is a cycling class, but all cardio machines are welcome! You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
Schedule
Reviews
Heidi
November 2020
This class was awesome! Kept me motivated and pushing right to the end!
Jenn
November 2020
Love Brittaney's classes! They are so much fun and always put me in a good mood!
Luisa
October 2020
Very energetic and fun!
Mary
September 2020
Another fantastic class! Britt will push you, make you laugh (maybe make you curse), and definitely make you “add more”, but you’ll feel great. An hour goes by in a flash and you’re left in a pool of sweaty satisfaction!
MaryBeth
August 2020
Awesome class! Such high energy, great music and motivation! Love Brittany's classes!
Meg
August 2020
As always... Britt rocks it! Great playlist and new motions on the bike. She always mixes it up and makes an hour fly by!
Ann
August 2020
As always. AWESOME!!! Britt is the best and the ONLY REASOM IM MOTIVATED TO GET UP EARLIER TO WORK OUT,!,
Michele
August 2020
One-hit wonders was an awesome playlist/theme. As always, Britt kicks your @ss in the best way possible!
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.