45-Minute Cycle

Hosted by Brittaney Deitz
140 reviews

A dynamic, energetic, and fast-moving 45-minute cycling class designed to enhance your cardiovascular fitness, strength, speed, and endurance.

This class will leave you feeling empowered and ready to tackle whatever the day brings!  With careful consideration given to the playlist, this class is beat-driven and choreographed to the music.  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  By the end of the 45 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
You may want to have a water bottle and towel available on your bike.  You may also want to have a pair of light dumbbells nearby to incorporate arms into your ride.  You are not required to have your camera turned ON, but I encourage riders to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.

*This is a cycling class, but all cardio machines are welcome!  You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)

April 2021
Brittaney always makes every class so fun! Love that she incorporates dumbbells and different choreography to challenge you and keep you motivated. Great 45 minute Monday class!
April 2021
Loved the class! Look forward to taking more. Thanks for the great workout
April 2021
Amazing, amazing, always amazing. So full of energy and motivation!
March 2021
Britt is FIRE!!!! Her energy is contagious, the music will get you moving, and the workout itself will have you burning calories and gettin' sweaty!! LOVE LOVE LOVE!
February 2021
“I like the way you Work it, no dignity, no doubt.”
February 2021
It is always great to get fit with Britt! The judge seems to be pleased with my improved mood and fitness level after several classes and says that I am on target to complete my probation with a sparkling record. Thank you, Brittaney!
January 2021
Thanks for a great first class! Sweat soaked🙌👍
January 2021
Brittaney’s classes are seriously amazing!!! Each class you know she will be high energy to motivate you, kick your butt, and have the best playlist! Her classes have changed my life since I started in August 2020. Highly recommend!!!
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Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.