30-Minute Cycle

Hosted by Brittaney Deitz
87 reviews

A high-intensity, no-nonsense, efficient 30-minute ride. This class pairs perfectly with a Body Strength and Toning Class, but is ideal on it's own for busy days when you want to squeeze in a quick sweat session.

Want to squeeze in a workout even when your day has you pulled in multiple directions?  This class is perfect for the busy individual who doesn't want to neglect their fitness routine.  In this efficient, express-style class, you can feel good about completing a workout from start to finish.  This class is also perfect for beginner riders who aren't ready to commit to the longer classes just yet.  Thirty-minutes is all it takes to leave you feeling empowered and ready to tackle whatever the day brings!  With careful consideration given to the playlist, this class is beat-driven, choreographed to the music, and maximizes your time on the bike .  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  By the end of the 30 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
You may want to have a water bottle and towel available on your bike.  You are not required to have your camera turned ON, but I encourage you to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.

*This is a cycling class, but all cardio machines are welcome!  You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
December 2020
Great instructor, very motivating and in touch with the class. She includes everyone and I know I came out of that class with a great workout.
December 2020
AMAZING class, amazing energy, amazing instructor!
December 2020
Another amazing class with Britt! This class flies by and is so much fun! If you're debating try it - DO IT you won't regret it!!!
December 2020
woo hoo great way to start the day ..thanks brit
December 2020
Thanks for the ride. I’ve got a long way to go but you definitely have a way to motivate!
December 2020
A quick and heavy climb set to great music! Done in 30👍
December 2020
Brittany is professional, energetic, and fun! The class went by so fast which is always a sign of a good class (nothing worse than staring at the clock waiting for it to be over!). I'm a fan!
December 2020
You’ll never find a better spin instructor than Britt. She cares about each of her members personal and athletic goals outside of the class and in the class she’s encouraging, upbeat and most importantly plays the BEST music.
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.