30-Minute Cycle

Hosted by Brittaney Deitz
78 reviews

A high-intensity, no-nonsense, efficient 30-minute ride. This class pairs perfectly with a Body Strength and Toning Class, but is ideal on it's own for busy days when you want to squeeze in a quick sweat session.

Want to squeeze in a workout even when your day has you pulled in multiple directions?  This class is perfect for the busy individual who doesn't want to neglect their fitness routine.  In this efficient, express-style class, you can feel good about completing a workout from start to finish.  This class is also perfect for beginner riders who aren't ready to commit to the longer classes just yet.  Thirty-minutes is all it takes to leave you feeling empowered and ready to tackle whatever the day brings!  With careful consideration given to the playlist, this class is beat-driven, choreographed to the music, and maximizes your time on the bike .  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  By the end of the 30 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
You may want to have a water bottle and towel available on your bike.  You are not required to have your camera turned ON, but I encourage you to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.

*This is a cycling class, but all cardio machines are welcome!  You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
March 2021
Brittany, I just love your rides and today was no exception❤️
March 2021
First spin ever and I’m addicted! Britt made it so easy to follow along and know what movements to do next. I can’t wait to do more!
March 2021
My God so amazing it was a party on the bike. She included everyone I felt like I was actually in the room with her I will be doing many more
March 2021
Great class! Fun and challenging!
February 2021
Don’t let 30 minutes fool you, you will be dripping and out of breath from pushing yourself!! Britt always knows how to bring it! Always feel stronger and healthier leaving her classes!
February 2021
Love these classes with Britt! The 30 min classes are perfect for busy days! I’m new to spinning and am so happy I bought my bike!
February 2021
All of Brittaney’s classes are amazing and filled with high energy, great music and awesome choreography. Today was SO great as I was able to join live (it’s like being in the studio with her). If you haven’t tried any of her classes you are missing out on a great sweat and tons of fun!
February 2021
So great! Ive gotta get better rhythm to keep up with you!!
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.