30-Minute Cycle

Hosted by Brittaney Deitz
87 reviews

A high-intensity, no-nonsense, efficient 30-minute ride. This class pairs perfectly with a Body Strength and Toning Class, but is ideal on it's own for busy days when you want to squeeze in a quick sweat session.

Want to squeeze in a workout even when your day has you pulled in multiple directions?  This class is perfect for the busy individual who doesn't want to neglect their fitness routine.  In this efficient, express-style class, you can feel good about completing a workout from start to finish.  This class is also perfect for beginner riders who aren't ready to commit to the longer classes just yet.  Thirty-minutes is all it takes to leave you feeling empowered and ready to tackle whatever the day brings!  With careful consideration given to the playlist, this class is beat-driven, choreographed to the music, and maximizes your time on the bike .  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  By the end of the 30 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
You may want to have a water bottle and towel available on your bike.  You are not required to have your camera turned ON, but I encourage you to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.

*This is a cycling class, but all cardio machines are welcome!  You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
June 2021
Britt’s spin class is AMAZING. Her energy makes you work harder. I sweat like a pig each time, and feel like a BOSS for the rest of the day. She makes the community feel close knit and fun. You can’t even hate her for being super cute and trim because she is hilarious, and works out hard like a bad b. I’m pretty sure she is a teacher too. Hard core. Britt is the bomb.
June 2021
Great energy!
June 2021
Great playlist and very effective 30min workout! I’m soaked haha
May 2021
Awesome first class! Can't wait to do more. Love Britt's energy!
May 2021
Every spin class with Britt is a BLAST. They go by so quickly, but you will feel it in your bones. You will dance, sing, and sweat. Britt is the best instructor I've ever had.
May 2021
Loved it!! Amazing!! Waiting on a bike, I was able to follow along easily on my treadmill!
May 2021
Amazing energy from Brittaney....loved the class, needed this first thing in the morning to start the day right, thanks much Brittaney !!
April 2021
Very motivating and positive vibes class! I will be back to try more! Thank you!!
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.