30-Minute Cycle

Hosted by Brittaney Deitz
78 reviews

A high-intensity, no-nonsense, efficient 30-minute ride. This class pairs perfectly with a Body Strength and Toning Class, but is ideal on it's own for busy days when you want to squeeze in a quick sweat session.

Want to squeeze in a workout even when your day has you pulled in multiple directions?  This class is perfect for the busy individual who doesn't want to neglect their fitness routine.  In this efficient, express-style class, you can feel good about completing a workout from start to finish.  This class is also perfect for beginner riders who aren't ready to commit to the longer classes just yet.  Thirty-minutes is all it takes to leave you feeling empowered and ready to tackle whatever the day brings!  With careful consideration given to the playlist, this class is beat-driven, choreographed to the music, and maximizes your time on the bike .  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  By the end of the 30 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
You may want to have a water bottle and towel available on your bike.  You are not required to have your camera turned ON, but I encourage you to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.

*This is a cycling class, but all cardio machines are welcome!  You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
November 2020
This class is a must! Do not be fooled! Brittaney will make you sweat more than you thought you could in a 30 minute class!! It is powerful, challenging and fun all rolled into one. Do not miss this one!!
November 2020
High energy and tough! Great class to get a good quick workout in early in the morning!
November 2020
30 minutes was plenty of time to work up quite a sweat! It also gives more flexibility to get in some weights! The energy ilwas high as always! You can find 30 minutes in your busy day to squeeze in a killer workout for yourself!
November 2020
Fast paced, high energy and efficient 30 minute spin class! As always, Britt continues to find new ways to challenge you, and this format is no exception. Can’t wait for the next one!
November 2020
Britt never disappoints! I loved the 30 minute class although I prefer to have longer with her every day! She is AMAZING!
November 2020
Britt is definitely the area’s top fitness instructor! Her ability to get her classes to sweat buckets and love doing it is a true talent. This half hour class is perfect for someone who wants to keep working out but has limited time. Thank you Britt!
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Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.