30-Minute Cycle

Hosted by Brittaney Deitz
87 reviews

A high-intensity, no-nonsense, efficient 30-minute ride. This class pairs perfectly with a Body Strength and Toning Class, but is ideal on it's own for busy days when you want to squeeze in a quick sweat session.

Want to squeeze in a workout even when your day has you pulled in multiple directions?  This class is perfect for the busy individual who doesn't want to neglect their fitness routine.  In this efficient, express-style class, you can feel good about completing a workout from start to finish.  This class is also perfect for beginner riders who aren't ready to commit to the longer classes just yet.  Thirty-minutes is all it takes to leave you feeling empowered and ready to tackle whatever the day brings!  With careful consideration given to the playlist, this class is beat-driven, choreographed to the music, and maximizes your time on the bike .  You will feel valued and inspired by my individualized attention and encouragement.  I will challenge you mentally and physically while also making you feel like you are unstoppable!  By the end of the 30 minutes you will be drenched with sweat and feeling like a million bucks from the rush of endorphins!

What You'll Need To Know
You may want to have a water bottle and towel available on your bike.  You are not required to have your camera turned ON, but I encourage you to take advantage of the video feature so that I can see you, better connect, engage, encourage, and correct form.

*This is a cycling class, but all cardio machines are welcome!  You're encouraged to follow along to class whether you're on an outdoor walk or run, a treadmill, or elliptical. :o)
October 2021
Loved the energy!!! Brittaney you were great about instructions and still interacting with your riders. I was able to pick up positions by watching you. Just need to figure out how to adjust resistance and incline to my workout level
September 2021
WOWZA! Man oh man how I wish I had the spin bike NOW! I knew I would love it and you definitely made me sweat, and feel all my muscles burn! AWESOME AWESOME workout and that was just my first experience on the bike-can't imagine what off the bike will be like, but I will definitely be taking a class to see! Worth every penny! So much fun, GREAT music, and positive feels! Thank you Thank you! This is just what I needed to get this engine started and in gear!
September 2021
Class was incredible!! I can’t wait until the next one! I felt amazing and strong and tired and all the good things! Brittaney is a GEM!
September 2021
I LOVED the class. I was hesitant to sign up because I thought that it would be complicated to sign in but actually her format was super easy.
August 2021
Loved waking up happy with Brit
Sue and Eric
August 2021
This was just what I was looking for. I dream of someday keeping up with Britt! Need to get into a good, at home, exercise routine. Michelle D is my motivator:) Thanks Britt!!!!!
July 2021
Love my Sunday live rides!
June 2021
Excellent as always!!
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Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.