I offer a variety of different classes each day including both cycling and strength-based HIIT classes. I livestream my classes through Zoom. You can connect to Zoom with your own personal device like a phone, iPad, or laptop. Many of my clients have figured out how to mirror classes on their TV. I recommend listening to class with earbuds or connecting to a bluetooth speaker; that seems to work well for my members.
The schedule and class times change weekly. I announce/post the schedule on the weekends for the upcoming week. I call it the "Schedule Drop!" I will promote this on instagram and facebook each week to remind everyone to book their classes.
When you register for class, you will get a confirmation email with the link to join the live class time. You can also access the live class by clicking the "Join" button on Session right before class starts, and it will take you directly to the Zoom link. My Session page features a video library
with the recordings so you have full access to on demand classes to take any time.
I offer a monthly subscription of $35 for unlimited access to live classes and recordings. There is also a One Week Unlimited Pass available for $20 for full access to all live classes and recordings for one week from the time you signup. I also offer a single drop-in class option for $8/class. The classes are available on recording for 7 days after purchasing a single drop-in session. Please feel free to take advantage of my free trial too. The first class you book from each different class-format that I offer is free! :o)
Lastly, I invite you to join my private Facebook group page! We have built a strong, positive, supportive, and funny virtual community. I know everyone has different comfort-levels in terms of their "social media presence," but I encourage you to try to get into following, posting, engaging, and/or interacting on the page. I think it really helps with the accountability and motivation piece. Link to Private Facebook Group
Thanks so much and don't hesitate to reach out if you need anything!