HIIT with Benjamin Hodson
Benjamin Hodson knows his stuff! With over 20 years experience in the fitness industry, Ben has the knowledge and skill to structure sessions that offer a full body workout. He also suggests alternative exercises for those who require a lower impact version. He clearly loves what he does and this is evident in the enthusiastic and fun way he approaches each class. Give his virtual classes a try. What have you got to lose? Maybe a few inches? And then you can have that extra piece of cake or glass of your favourite tipple - guilt free. Shhhhh! But don't tell Ben I said so!