Benjamin Hodson
@benjaminhodsonfitness
76 reviews
Hi, I’m Benjamin, exclusive fitness and well-being guru, founder of FIT1000 London, DNA lifestyle coach and functional HIIT specialist. Join me on a unique and enlightening journey to transform your body and free your mind with my Virtual Workout Series.
Fiona
July 2020
Class: HIIT with Benjamin Hodson
What can I say !! The energy and enthusiasm Ben has to keep you motivated is boundless! Having been off for a week with an injury I really missed the HIIT sessions am SO glad to be back. This is addictive ! Roll on Friday’s class 💪🏻👊
Micheline
July 2020
Class: HIIT with Benjamin Hodson
Ben provides a total body challenging and motivating HIT work out, with great warm ups and rewarding stretching at the end. Never disappointing.
Sonia
July 2020
Class: HIIT with Benjamin Hodson
Enjoy my workout sessions with Ben......The sessions are varied and tough enough to keep you going and Ben makes it fun and keeps encouraging you to go on. Have been regular since the start of the quarantine sessions and have seen an increase in my flexibility and energy levels ! Thank you for your great workouts!!
Kirsty
July 2020
Class: HIIT with Benjamin Hodson
Another excellent class - thanks Ben!
Ruth
June 2020
Class: HIIT with Benjamin Hodson
I would thoroughly recommend Ben's HIIT sessions - they are excellent. I've been attending his outdoor sessions for a few years and now the virtual ones during lock down are as good a body and fitness workout as you will get. Ben's sport anatomy and physiology knowledge is very evident and he demonstrates each part of the session , offering adaptations for those who need alternatives. These sessions continue to improve my fitness levels (even after all these years!)- sessions should be tough - which they are- but they are also always enjoyable! Thank you Ben
Julia
June 2020
Class: HIIT with Benjamin Hodson
Brilliant class Ben. We worked out so hard today, it is a relief to sit back down at my computer!
Poonam
June 2020
Class: HIIT with Benjamin Hodson
The pace has picked up and is more intensive... just like I expected of Ben. Loved it, and looking forward to some more ‘no pain, no gain’ sessions. Thank you Ben for getting me motivated once again!!!
Deepa
June 2020
Class: Flow Yoga with Emily Grace Black
Emily's classes are invigorating and a really good workout. Her instructions are clear and the class caters for different levels. I feel balanced and strong after her yoga sessions.