Session is shutting down May 31, 2022
Benjamin Hodson
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Classes
Class
Functional HIIT with Andrew Flint
A dynamic, progressive and fast moving 45 minute HIIT offering from the functional HIIT specialist designed to maximise returns with functional movement, fitness, strength and flexibility.
★
No reviews yet
£10
/class
Free trial
Book
Class
Loaded Movement Training with Andrew Flint
LMT bridges the gap between conventional strength training and movement training for a total body workout, adding load to maximise metabolic stimulation and after burn! All you need are two dumbbells or two water bottles, loaded to suit!
★
5.0
(1)
£10
/class
Free trial
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Class
Boxercise with Andrew Flint
Andrew brings back his trademark and iconic, high-energy bodyweight class with a twist! Action-packed with fun and choreographed moves you’ll love, Boxercise will leave you buzzing for more!
★
5.0
(2)
£10
/class
Free trial
Book
Class
Fundamentals of Kettlebell Training with Andrew Flint
Expertly delivered by a master in kettlebell training, this energetic class teaches the awesome potential of the kettlebell in maximising power, functional strength and fitness.
★
5.0
(4)
£10
/class
Free trial
Book
Class
Match Fit with Benjamin Hodson
An innovative and fun, football specific fitness class open to all levels and dedicated to keeping you one step ahead of the competition. All you require is one football and a set of cones or markers in a small space indoors or outdoors.
★
5.0
(6)
£10
/class
Free trial
Book
Class
Pilates with Antonia Bolino
A perfectly balanced fusion of strength, core stability and postural alignment, Pilates is the tonic you need to achieve a strong, long and lean body. (Resistance bands required).
★
4.9
(13)
£10
/class
Free trial
Book
Class
Band-HIIT with Benjamin Hodson
An innovative, dynamic and fast moving 45 minute HIIT offering utilising resistance bands, designed to maximise returns in functional movement, postural alignment, fitness, and flexibility.
★
5.0
(31)
£10
/class
Free trial
Book
Class
Loaded Movement Training with Benjamin Hodson
LMT bridges the gap between conventional strength training and movement training for a total body workout, adding load to maximise metabolic stimulation and after burn! All you need are two dumbbells or two water bottles, loaded to suit!
★
5.0
(22)
£10
/class
Free trial
Book
Class
Flow Yoga with Emily Grace Black
A transformative 60 minute class, a perfect balance of sculpting and stretching with relaxation of the mind.
★
5.0
(3)
£10
/class
Free trial
Book
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