AnelsaActive Live Virtual Training

Hosted by Anelsa Hooper
75 reviews

30 minute total body cardio and strength training

AnelsaActive Live Virtual training features total body cardio, high-intensity interval, and strength training using minimal equipment such as 5 & 10-pound dumbells, resistance bands, kettlebells, your bodyweight, or household items if you don't have access to weights!

I will have modifications and progressions to cater to all fitness levels so don't worry!
Every workout we do together will be unique, fun, and challenging at just the right pace! My workouts are designed to help you lose, build, and maintain a healthy body weight. You will also have the opportunity to do Q&As after every live class with Anelsa.

So, what are you waiting for? Book a spot lets have fun and sweat together :)

Equipment Needed:
✅5 & 10-pound Dumbbells 
✅Light, Medium & Heavy Resistance Bands
✅Your Bodyweight
✅ Sliders or Paper Plates
✅15-26 Pound Kettle Bell
✅Household Items to use as weights if you don't have any!

August 2020
Class was great as always. Anelsa is so motivating and encouraging! The training is always effective whether it’s high or low impact.
July 2020
This class was AMAZING!! Anelsa your positive, motivating and happy demeanor is fantastic. Great introduction about how to do the exercises and I appreciated the modified options you provided!! LOVED the class!! I will definitely be attending more. Thank you thank you😊
July 2020
I had such an amazing workout. Anelsa is a wonderfully motivating teacher. The 30 minutes went by so fast, but my body felt like jello afterwards!
July 2020
Zoom class was going in at out making miss part of ur great workout. It throws me off track. Mondays class was GREAT , Wednesday class i could not do at all , Friday it went in and out a little bit. Eisa
July 2020
Another great class from an amazing trainer! Tonight's class was really awesome. I got a great workout!!
July 2020
I loved it. It was fun, energetic and motivating. It was raw and real. Felt like she was one of us.
July 2020
As usual, Anelsa delivers an outstanding class! She genuinely cares about her students and sticks around for Q&A afterwards. It felt like we were just hanging out and talking to a long-time friend after a workout....that's not to say her workout was not intense!
July 2020
The class was very good and I can wait for the next one.
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.