AnelsaActive Live Virtual Training

Hosted by Anelsa Hooper
75 reviews

30 minute total body cardio and strength training

Overview
Schedule
About
AnelsaActive Live Virtual training features total body cardio, high-intensity interval, and strength training using minimal equipment such as 5 & 10-pound dumbells, resistance bands, kettlebells, your bodyweight, or household items if you don't have access to weights!

I will have modifications and progressions to cater to all fitness levels so don't worry!
Every workout we do together will be unique, fun, and challenging at just the right pace! My workouts are designed to help you lose, build, and maintain a healthy body weight. You will also have the opportunity to do Q&As after every live class with Anelsa.

So, what are you waiting for? Book a spot lets have fun and sweat together :)

Equipment Needed:
✅5 & 10-pound Dumbbells 
✅Light, Medium & Heavy Resistance Bands
✅Your Bodyweight
✅ Sliders or Paper Plates
✅15-26 Pound Kettle Bell
✅Household Items to use as weights if you don't have any!







Schedule
Reviews
Jamilee
August 2020
Great
SHA-KEEMA
August 2020
This was truly a GREAT workout! looking forward to attending others in the future!
Simply
August 2020
This class was intense! She pushed us to ensure we get the best of the workout. I look forward to these classes.
Olivia
August 2020
Today was my first time attending and I absolutely loved it. It was a great overall workout and exactly what I needed. Easy to follow, considers all fitness levels, energetic, and motivational. I will be attending more classes. The Q&A's at the end of the workouts are also helpful.
Shannon
August 2020
I definitely love coming to Anelsa's class. Shes great !! There's modifications for any moves you may have troubles doing. She definitely encourages you to challenge yourself. Eventually you will push through. !!
Lekesia
August 2020
Tonight was great! The class was challenging, it pushed me to work harder which is exactly what I needed. I am looking to build strength, lose weight and tone. I am looking forward to attending more classes and to see how my body change. Thank you for providing this opportunity!
Nikki
August 2020
I love all her classes!!! She’s AWESOME
Kidada N.
August 2020
Great class sis. I had to hop off early. I would have loved to hear some carribean or African music. You should charge. What if u charged $1 for this? You had pages of people. Dont give yourself away. Much love, Kidada
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.