AnelsaActive Live Virtual Training

Hosted by Anelsa Hooper
75 reviews

30 minute total body cardio and strength training

Overview
Schedule
About
AnelsaActive Live Virtual training features total body cardio, high-intensity interval, and strength training using minimal equipment such as 5 & 10-pound dumbells, resistance bands, kettlebells, your bodyweight, or household items if you don't have access to weights!

I will have modifications and progressions to cater to all fitness levels so don't worry!
Every workout we do together will be unique, fun, and challenging at just the right pace! My workouts are designed to help you lose, build, and maintain a healthy body weight. You will also have the opportunity to do Q&As after every live class with Anelsa.

So, what are you waiting for? Book a spot lets have fun and sweat together :)

Equipment Needed:
✅5 & 10-pound Dumbbells 
✅Light, Medium & Heavy Resistance Bands
✅Your Bodyweight
✅ Sliders or Paper Plates
✅15-26 Pound Kettle Bell
✅Household Items to use as weights if you don't have any!







Schedule
Reviews
Lu
August 2020
Really enjoyed and appreciate you
Belinda
August 2020
Class always on time. Always enjoy every workout through every sweat (Smile) Excellent Trainer Thank you
Alicia
August 2020
It was a great workout session. I enjoyed the class. My first time doing her workout so it was a challenge for me. I made it through the workout, mistakes and all because she was very encouraging and motivating.
Christina
August 2020
PLEASE PLEASE PUHLEAAASE can you do more of these? I do my own workouts separately but I love ending with these. Your workouts are super effective. I love how there is always a warm up and a cool down/end stretch.
Vic
August 2020
Awesome, made me sweat.
Laquesha
August 2020
It was a great class, I enjoyed it.
Monica
August 2020
Amazing class! Thank you so much, I look forward to the next class!
Melissa
August 2020
Always a great workout !!! Thank you
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.