AnelsaActive Live Virtual Training

Hosted by Anelsa Hooper
75 reviews

30 minute total body cardio and strength training

Overview
Schedule
About
AnelsaActive Live Virtual training features total body cardio, high-intensity interval, and strength training using minimal equipment such as 5 & 10-pound dumbells, resistance bands, kettlebells, your bodyweight, or household items if you don't have access to weights!

I will have modifications and progressions to cater to all fitness levels so don't worry!
Every workout we do together will be unique, fun, and challenging at just the right pace! My workouts are designed to help you lose, build, and maintain a healthy body weight. You will also have the opportunity to do Q&As after every live class with Anelsa.

So, what are you waiting for? Book a spot lets have fun and sweat together :)

Equipment Needed:
✅5 & 10-pound Dumbbells 
✅Light, Medium & Heavy Resistance Bands
✅Your Bodyweight
✅ Sliders or Paper Plates
✅15-26 Pound Kettle Bell
✅Household Items to use as weights if you don't have any!







Schedule
Reviews
Ingrid
October 2020
It was a great class and thank goodness she allowed for modifications. If I couldn’t have modified b/c of a recent knee injury I wouldn’t have been able to do the some of the floor knee exercises but I came through with flying colors. It was very upbeat and I look forward to my next class with her.
Latonya Ann
September 2020
Absolutely Love working out with Anelsa. I know she cares about how each one of us feels, That makes the class even that much better. I've been looking for a workout/instructor that Cares about me as a person as well as has a Great Effective Workout! I've found all of that and more with Anelsa Active!!!
Latienda
September 2020
Good class with lots of variety. I came in with muscle aches and left with feeling great and ready to move! Look forward to these workouts b/c the time flies.
Ayanna
September 2020
Class was great tonight! I’m still learning how to hold my form when lifting the weights but Anelsa talks you through it.
Paketa
September 2020
Awesome information was given!
Denise
September 2020
The class was very informative. Anelsa was very pleasant and she spoke clearly. The group was very supportive.
baretta
August 2020
Amazing class as always!!!
Shavon
August 2020
Today's class was definitely a challenge!! I was determined to finish off strong.
Policies
Cancellation (paid drop-ins)
Cancel before your scheduled class start time, receive a full refund.
No refunds if you cancel a booking after the scheduled class start time.
Recordings
Your host may offer access to a recording of this class to participants after class ends. Members can access recordings to classes booked as long as their membership is active and current. Non-members who book a drop-in will have up to 7 days after class ends to access the recording. Your host may choose remove access to class recordings at any time.